In addiction recovery, what does sobriety mean?

Sobriety in addiction recovery is defined as being free from the influence of substances. This encompasses not only abstaining from alcohol and drugs but also signifies a state where an individual is no longer under the effects of those substances, allowing them to regain control over their life and decisions. Attaining sobriety is often seen as a foundational step in the recovery process, enabling individuals to heal and rebuild their lives.

While other options may relate to elements of treatment and recovery—like ongoing therapy to maintain mental health or the use of medications for cravings—they do not define sobriety itself. Engaging in ongoing therapy is part of a comprehensive recovery plan, and while medications may assist in craving management, they are not synonymous with sobriety. Moreover, complete withdrawal from social relationships is contrary to the social support that is crucial for effective recovery, as isolating can often exacerbate feelings of loneliness and depression. Hence, the essence of sobriety lies in the absence of substance influence, allowing a person the clarity and stability to pursue further recovery goals.