What is "resilience" in the context of addiction recovery?

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Resilience in the context of addiction recovery is defined as the ability to bounce back from setbacks. This concept is crucial as recovery often involves facing various challenges, setbacks, or even relapses. Resilience allows individuals to maintain their progress and motivation to continue their recovery journey, despite obstacles they may encounter.

In addiction recovery, resilient individuals develop coping strategies and problem-solving skills that enable them to manage stress, navigate difficulties, and sustain their commitment to recovering. This quality is vital for overcoming the various triggers and stresses that can lead to relapse, as it empowers individuals to learn from setbacks rather than being defeated by them.

The other options discuss aspects that do not accurately define resilience or apply unrealistic expectations to the recovery process. For example, the idea of a permanent state of recovery without relapse or complete avoidance of stressors does not align with real-life experiences of recovery, where setbacks can occur. Similarly, an inability to face challenges directly contradicts the very essence of resilience, which is about overcoming difficulties.

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