What is the purpose of relapse prevention?

The purpose of relapse prevention is primarily to help individuals recognize triggers and develop coping strategies. This approach is crucial in addiction recovery as it focuses on identifying situations, emotions, or behaviors that may lead to a relapse. By gaining awareness of these triggers, individuals can put in place proactive strategies to manage them effectively. This can include skills such as problem-solving, stress management, and building a strong support system.

Unlike the other options, this approach empowers individuals by equipping them with practical tools and strategies that enhance their resilience against relapse. It acknowledges that setbacks can occur in recovery but emphasizes constructive measures to handle cravings and challenging situations, ultimately supporting long-term recovery and personal growth.